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Pick-up games are non-officiated, with teams calling their own violations. This fun, non-competitive atmosphere allows players to improve their skills.
Sensei James Shea's offerings of beginner through advanced Karate and Tai Chi
Ditch the workout - join the party!
The Longmeadow Newcomers' Club is an organization of women who have recently moved to Longmeadow. The Club provides numerous opportunities for new residents to get to know one another and feel at home in their new town.