Shotokan Karate-Do (SKIF System) is a traditional Japanese martial art. The study of karate is an inner search for growth and self-discipline, which encompasses many ideals. Students train in the basic exercises involving:
A white karate uniform is required for class and can be ordered through the instructor at the first class.
Your instructor is Sensei James Shea 7th Dan SKIF (more than 47 years' experience).